.breakdance .bde-section-638-100 .section-container{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.breakdance .bde-section-638-100{background-color:var(--bde-palette-dark-lagoon-23973e6d-0c63-4041-890b-0be12d6ae168-3)}.breakdance .bde-section-638-100 .section-container{height:100vh;min-height:900px}.container{text-align:center;max-width:500px;width:100%}.circle-container{position:relative;width:300px;height:300px;margin:0 auto 40px;display:flex;justify-content:center;align-items:center}.breathing-circle{width:120px;height:120px;background:#085D54;border-radius:50%;box-shadow:0 8px 32px rgba(145,210,15,0.2);transition:all 0.3s ease}.breathing-circle.inhale{animation:inhale 4s ease-in-out forwards}.breathing-circle.hold{width:240px;height:240px}.breathing-circle.exhale{animation:exhale 8s ease-in-out forwards}@keyframes inhale{from{width:120px;height:120px;background:#085D54;box-shadow:0 8px 32px rgba(145,210,15,0.2)}to{width:240px;height:240px;background:#91D20F;box-shadow:0 12px 48px rgba(145,210,15,0.4)}}@keyframes exhale{from{width:240px;height:240px;background:#91D20F;box-shadow:0 12px 48px rgba(145,210,15,0.4)}to{width:120px;height:120px;background:#085D54;box-shadow:0 8px 32px rgba(145,210,15,0.2)}}.instruction-text{color:#F6F5F3;font-size:32px;letter-spacing:2px;margin-bottom:30px;min-height:45px;opacity:0;transform:translateY(10px);transition:all 0.5s ease}.instruction-text.active{opacity:1;transform:translateY(0)}.control-button{background:#085D54;color:#F6F5F3;border:2px solid #085D54;padding:8px 25px;font-size:18px;font-family:"DM Sans",sans-serif;border-radius:50px;cursor:pointer;box-shadow:0 4px 16px rgba(0,0,0,0.3);transition:all 0.3s ease;outline:none}.control-button:hover{transform:translateY(-2px);box-shadow:0 6px 20px rgba(145,210,15,0.3);background:#0a6b61}.control-button:active{transform:translateY(0)}.control-button.stop{background:#91D20F;color:#0E2D2A;border-color:#91D20F}.control-button.stop:hover{background:#a0e01f}.count-display{color:#F6F5F3;opacity:0.7;font-size:16px;margin-top:20px}.breakdance .bde-section-638-102 .section-container{display:flex;flex-direction:column;align-items:center;text-align:center}.breakdance .bde-section-638-102{background-color:var(--bde-palette-dark-lagoon-23973e6d-0c63-4041-890b-0be12d6ae168-3)}.breakdance .bde-section-638-102 .section-container{padding-bottom:55px;padding-top:0px}.breakdance .bde-container-link-638-103{transition:var(--bde-transition-duration) ease-in-out all}.breakdance .bde-container-link-638-103:hover{transition:var(--bde-transition-duration) ease-in-out;transform:scale(1.05)}.breakdance .bde-image2-638-104{width:120px;height:auto}